Over four weeks between May and June, Library and Information Services teamed up with City Health, Project Exodus, Action Change and Dorothy Dyer to host a transformative writing workshop series at Southfield Library. The initiative brought together participants from various Matrix and rehabilitation programmes, creating a safe, supportive space to explore the healing power of personal storytelling. Through structured writing exercises and drawing, attendees were guided to craft narratives reflecting their lived experiences, touching on challenges, personal growth and triumphs over addiction and stigma.
A standout moment occurred at the very first session, where deeply moving accounts of recovery sparked profound introspection, vulnerability and empathy amongst the group. The workshop provided a safe platform to share personal experiences, especially for those that are often silenced due to stigma. Participants came to recognize that expressing their stories in written form offers validation and acknowledgment of their lived realities. For me, being a part of this programme during my job-shadowing tenure was an absolute highlight. Witnessing participants realise that their stories matter, and seeing how creative expression can challenge societal misconceptions, was incredibly inspiring.
Overall, the “Learn to Breathe Again” writing workshop stands as a powerful reminder of the healing, connecting and empowering nature of storytelling. By enabling participants to share their journeys, particularly those marked by recovery and resilience, the programme honoured these experiences and ensured that they all felt seen, heard and remembered.
By: Timothy Williams
Assistant Librarian
Plumstead Library